Treatment for sleep apnea and snoring depends on the cause, severity of the condition, age of the patient and overall health.

There is no single treatment that is right for everyone. A proper evaluation helps determine which options may be appropriate.

Common Sleep Apnea Treatment Options

Depending on the diagnosis, treatment may include:

Oral Appliance Therapy

A custom oral appliance can help reposition the lower jaw or tongue to help maintain an open airway during sleep.

Oral appliance therapy is commonly considered for certain adults with obstructive sleep apnea and may also be an option for people who cannot tolerate CPAP.

CPAP Therapy

Continuous positive airway pressure, commonly known as CPAP, uses a machine to provide a steady flow of air through a mask while you sleep.

CPAP is an established treatment for obstructive sleep apnea and may be recommended based on the severity of the condition and other medical factors.

Lifestyle Changes

Depending on the individual, lifestyle changes may be part of an overall treatment plan.

These may include:

  • Maintaining a healthy weight
  • Regular physical activity
  • Limiting alcohol
  • Avoiding smoking
  • Maintaining regular sleep habits
  • Following recommendations from your healthcare provider

Nasal and Airway Care

Nasal obstruction can make breathing more difficult. Depending on the cause, patients may need evaluation or treatment from an ENT specialist or another medical provider.

Orthodontic or Palatal Expansion

In selected patients, orthodontic treatment or palatal expansion may be considered when dental or skeletal development contributes to airway concerns.

This is particularly relevant when evaluating children and adolescents, although certain adults may also be candidates.

Surgical Treatment

Some patients may benefit from surgery depending on the location and cause of airway obstruction.

Surgical options are typically evaluated by an appropriate medical specialist such as an ENT or oral and maxillofacial surgeon.

Treatment Should Be Personalized

The goal is not simply to treat snoring. The goal is to understand why the breathing problem is occurring and determine an appropriate treatment plan.

If you have already been diagnosed with sleep apnea, bring your sleep study results and current treatment information to your appointment.

Find the Right Next Step

Our team can help you understand the available options and determine whether additional sleep, airway, dental or medical evaluation is appropriate.