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After Your Treatment

Teeth Whitening Post-Operative Instructions

A brighter smile can boost your confidence levels. Here are some aftercare steps to help you enjoy the benefits of your teeth whitening for longer, without complications.

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AFTER YOUR TREATMENT

Aftercare, Step by Step

01

Immediately After Whitening

  • Your teeth may be more sensitive and porous right after treatment.
  • Avoid eating or drinking for at least 30–60 minutes.
  • Your teeth are more likely to absorb stains during this time.

Mild sensitivity is normal and should subside within a few days.

02

Managing Sensitivity

  • Temporary tooth sensitivity is common after whitening.
  • Use toothpaste designed for sensitive teeth (such as Sensodyne Toothpaste).
  • Avoid very hot or cold foods and drinks.
  • Take over-the-counter pain relief like Ibuprofen if needed (follow directions).
  • Use fluoride gel or desensitizing products if recommended.

If sensitivity persists beyond a few days, contact our office.

03

Oral Hygiene

  • Maintain a consistent and gentle oral care routine.
  • Brush twice daily with a soft-bristled toothbrush.
  • Floss daily.
  • Avoid abrasive or whitening toothpaste for a few days after treatment.
  • Continue regular dental check-ups and cleanings.
04

The “White Diet” (First 24–48 Hours)

Safe options

  • Water, milk
  • Plain yogurt, white cheese
  • Rice, pasta, potatoes
  • Chicken, turkey (no sauces)
  • Bananas, peeled apples

Avoid dark or staining items

  • Coffee, tea, red wine
  • Soda and colored juices
  • Tomato sauce, soy sauce
  • Berries, chocolate
  • Tobacco products

For the first 1–2 days, stick to light-colored foods and beverages to prevent staining.

05

Maintaining Your Results

  • Teeth whitening is not permanent, but results can last longer with proper care.
  • Limit consumption of staining foods and drinks.
  • Rinse your mouth with water after consuming dark beverages.
  • Use a straw when drinking staining liquids.
  • Avoid smoking or tobacco use.
  • Consider touch-up treatments as recommended.
WARNING SIGNS

When to Call Us — Right Away

Please call our office if you experience:

  • Severe or prolonged sensitivity
  • Gum irritation that does not improve
  • Uneven whitening or concerns about your results

Call: (203) 327-7498

95 Morgan Street, Suite 1A
Stamford, CT 06905

Call Now

When to Contact Us

Call Stamford Dental Studio if you experience severe or increasing pain, excessive bleeding, significant swelling, fever, or any other unusual concern after your treatment.

Our office is located at 95 Morgan Street, Suite 1A, Stamford, CT. Call (203) 327-7498 to request an appointment with Dr. Joshua Matatov.

Stamford Dental Studio

Welcome to Stamford Dental Studio. Our passionate team is fully committed to delivering personalized, top-tier dental care that you genuinely deserve.

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95 Morgan Street, Suite 1A Stamford, CT 06905

Holisticdentalstudio@gmail.com

(203) 327-7498

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